english Best Health Books Free And Download PDF

Stories and books have been a fundamental part of human culture since the dawn of civilization, acting as a powerful tool for communication, education, and entertainment. Whether told around a campfire, written in ancient texts, or shared through modern media, Health in english books and stories have the unique ability to transcend time and space, connecting people across generations and cultures....Read More


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Vitamin B12 - Truth Behind Deficiency - 4 By Dr. Rachana Dave

‘Gaining knowledge is the first step to wisdom. Sharing it is the first step to humanity.’I have 9 years of experience in the physiotherapy field and treated various patients. In m...

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Aspirin uses, benifits and side effects By Dr. Bhairavsinh Raol

Aspirin uses, benifits and side effects:Introduction Aspirin is known as an acetylsalicylic acid.Aspirin (acetylsalicylic acid) is a pharmaceutical drug used to reduce pain or infl...

Read Free

Choline as a vital nutrient for human being By Dr. Bhairavsinh Raol

Choline as a vital nutrient for human being:Introduction:Choline is an essential nutrient for humans and many other animals. Choline occurs as a cation that forms various salts. To...

Read Free

Subungual melanoma A cancer of skin under nail By Dr. Bhairavsinh Raol

Subungual melanoma A cancer of skin under nail:Introduction,Causes,Signs and Symptoms, diagnosis, Prevention :Subungual melanoma is a serious type of skin cancer that occurs in the...

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Melanin, Melanocytes and Melanoma (Skin Cancer) By Dr. Bhairavsinh Raol

About Melanin: Melanin is a substance in your body that produces hair, eye and skin pigmentation. The more melanin you produce, the darker your eyes, hair and skin will be. The amo...

Read Free

CRP Test - Part 2 By Dr. Bhairavsinh Raol

The conditions associated with high levels of CRP:Normal levels increase with aging. Higher levels are found in late pregnant women, mild inflammation and viral infections (10–40 m...

Read Free

A blood test as an indicator of inflammation - 2 - Erythrocytes By Dr. Bhairavsinh Raol

Erythrocytes Sedimentation test: A blood test as an indicator of inflammation (,Part II)The normal range of ESR in females:On average, the normal reference range for ESR is approxi...

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The cognitive changes in the brain of an elderly person By Dr. Bhairavsinh Raol

The cognitive changes in brain of an elderly person:A characteristic of older brains:Older brains tend to show more symmetrical activation, either because they have increased activ...

Read Free

Leisure time activities for elderly By Dr. Bhairavsinh Raol

Leisure means the time when you do not have to work; when one is not working or occupied;free time;space timeसमय जिसमें काम नहीं करना होता; ख़ाली समय, फ़ुरसतShorter working hours m...

Read Free

A revolutionary new treatment for Diabetes mellitus Type 1 By Dr. Bhairavsinh Raol

A Revolutionary New Treatment for Type I Diabetes mellitus :Successful Transplantation of novel Beta islet cells/ micro gel in pancreas of nonhuman primates Georgia Institute of Te...

Read Free

Diabetes type I(Juvenile diabetes) Causes By Dr. Bhairavsinh Raol

Diabetes type I:Although type 1 diabetes can appear at any age, it appears at two noticeable peaks. The first peak occurs in children between 4 and 7 years old, and the second is i...

Read Free

Aneurysm causes signs prevention and treatment By Dr. Bhairavsinh Raol

Aneurysm causes, signs, prevention and treatment :Aneurysm means ballooning and weakened area in an artery.Aneurysms often occur in the aorta, brain, back of the knee, intestine or...

Read Free

Dostarlimab A New Hope For Treatment Of Cancer By Dr. Bhairavsinh Raol

Dostarlimab : A New hope for treatment of colorectal cancer and endometrial cancer: Immunotherapy is one of the major strategies for cancer treatment. Immunotherapy, also known as...

Read Free

What Is Inflammation By S Sinha

What Is Inflammation We often hear the word “ Inflammation “ particularly when visiting a doctor . The doctor might have said to you “ Don’t worry , there is some inflammation due...

Read Free

Think Before Eat: A Healthline knowledge of Nutrition By Jatin Tyagi

Introduction to nutrition Nutrition is defined as the processes by which an animal or plant takes in and utilizes food substances. Essential nutrients include protein, carbohydrate...

Read Free

Which Milk Is Best For You By S Sinha

Which Milk Is Best For You ! Milk is almost an essential kitchen item in most households .Drinking milk can help us meet our daily protein and calcium needs, and some milks a...

Read Free

Fear By Veduu

Fear a commonly used word all over the world. An unpleasant feeling triggered by the perception of danger, real or imagined is called fear in simple words fear is the way of our mi...

Read Free

Why Female And Male Responses To Covid 19 Vaccines Are Different Generally We All T By S Sinha

Article - Why Female and Male Responses To Covid 19 vaccines are Different Generally we all think that Covid 19 virus attacks all of us irrespective of age , cast , relig...

Read Free

Beware of Falls By JIRARA

Beware of Falls By JIRARA © JIRARA Published on Matrubharti, May 2021. Disclaimer: All the disclaimers from my previous MB stories are exactly applicable here. Preamble: Bec...

Read Free

History of Physiotherapy By Umang

According to certain records (pictorial and written) discovered by historians, physical therapy treatments such as hydrotherapy, therapeutic messages and exercises were used in cou...

Read Free

How to live longer By JIRARA

How To Live Longer JIRARA ©JIRARA, May 2021. Published by Matrubharti Disclaimer: All the disclaimers of my latest MB story/stories are totally applicable here also. Please no...

Read Free

HOME REMEDIES TO TREAT DIABETES By Subbu

Diabetes mellitus is a metabolic disease that causes high blood sugar. The body is unable to produce enough insulin or cannot synthesize insulin properly in diabetes. Insulin urges...

Read Free

ANTI-AGING FOODS By Subbu

Everybody wants to look their best and feel it too. People spend billions of dollars every year to look youthful have a glowing and radiant skin. Numerous researches study the best...

Read Free

Thus She was Cured of Calcification of one Breast By JIRARA

Thus She was Cured of Calcification of one Breast By JIRARA © JIRARA, March 2021 Published by JIRARA on matrubharti.com All rights reserved. No parts of this publication ma...

Read Free

HONEY- PROS AND CONS By Subbu

Honey is an old delicacy. Archaeologists have found traces of honey in some clay pots in Georgia that dates back to fifty five hundred years and more. A cave painting in Valencia,...

Read Free

HOW DOES SUGAR AFFECTS THE BRAIN By Subbu

You know what is the primary use of Glucose? Glucose is primarily used by the brain as a fuel. It is the organ that uses the most energy. The brain uses the most of the glucose in...

Read Free

The Ideal State Of Mind and Body... By s m rachawad

TRUE WORDS: To be/live happy, balanced and long life having low thinking (mostly negative), low expection, no comparison, low and sufficient diet and exercise. Disturbenc...

Read Free

CONSTIPATION- REASONS AND CURE By Subbu

Constipation is a common disease of irregular bowel movements. Many people have suffered through it and everybody will agree when I say that it wreaks havoc in one’s life. It has t...

Read Free

LAUGHTER THERAPY By Subbu

You must have heard people say, Laughter is the best medicine. But truly, you got to ask sometime, is it? A Psychiatrist at the Stanford University, California must have had the sa...

Read Free

SIGNS YOUR BODY IS DEFICIENT IN VITAL NUTRIENTS By Subbu

Our body requires a lot of nutrition to function properly. They are crucial for development and maintenance of various bodily functions besides preventing diseases and building imm...

Read Free

INSOMNIA: CAUSES AND CURE By Subbu

Do you watch the clock at night as it ticks by unable to sleep? Or do you wake up in the middle unable to fall back asleep? Even if you do sleep, you do very poorly and don’t feel...

Read Free

HOW TO LOSE BELLY FAT By Subbu

Can you guess what the number one googled question about losing weight is? How to lose belly fat? Yes the stubborn fat that sits around your abs and is extremely difficult to lose....

Read Free

BRAIN FOODS By Subbu

Our brain is amazing and it can do amazing feats. It is common knowledge afterall the entire world is a gift of human brain. And just as we need food to sustain our body, we need f...

Read Free

SECRETS TO A GLOWING SKIN By Subbu

Whether it is the Australian bush fires or the jam packed roads of Whitefield in Bangalore, Pollution is breaking new records every day. And with growing pollution, our skins are t...

Read Free

Basic foundation of good health By Rajnarayan Bohre

Basic foundation of good health During my stay in Kota Rajasthan recently, I went to a shining mausoleum restaurant selling all kinds of snacks and one evening, and I saw a huge c...

Read Free

BEST HOME EXERCISES WITHOUT USE OF ANY EQUIPMENT FOR A FITTER BODY By Subbu

Health is something everyone in this world craves for. No one likes to be fat or malnourished. But to have a healthier body, people need to have proper balance between diet and exe...

Read Free

MUSIC THERAPY By Subbu

Music for many is like a medicine. People hear music to let go of their worries and rejuvenate. In fact a lot of people keep a playlist for happy memories to relive them whenever t...

Read Free

HOME MADE HERBAL OIL FOR FASTER HAIR GROWTH By Subbu

Declining hair line is among the number one problem in men and women in today’s age. Unprecedented increase in pollution and hectic lifestyles contributes majorly to this growing p...

Read Free

HOME REMEDIES FOR INSECT BITES By Subbu

Insect bites can become notoriously annoying. Not all stings and bites are same and can be treated differently as per the bugs you get it from. Histamines are proteins that are rel...

Read Free

Increase immunity-Change the habit: By Rajnarayan Bohre

Change the habit: Increase immunity Rajnarayan Bohre We were on the climb of the Guru Shikhar of Mount Abu and were realizing that...

Read Free

COLOUR THERAPY OR CHROMOTHERAPY By Subbu

An alternative form of medicine that treats various ailments through colour is known as colour therapy or chromo therapy. It uses light and colour to treat various mental and physi...

Read Free

Organic food for a healthy life By Subbu

Organic Foods for a healthy life Organic foods are healthier to eat – t\his may have caught your attention. If you are uncertain about making the switch to organic foods, you may...

Read Free

What causes Dizziness in pregnancy By vasika ghoshal

Dizziness is characterised by a sensation of feeling vague, unsteady and fainting. Dizziness gives you a delusion that your surroundings are moving and you are wavering around, whi...

Read Free

Tobacco a deadly leaf By Sheetal

IT IS BETER TO VISIT A PSYCHIATRIST THAN AN ONCHOLOGIST A child is heavy heart when his kite is cut off and he is watching his kite floating on the breeze. Meanwhile he gathers som...

Read Free

Pregnancy Journey - Week 9 By Dr Kinjal Shah

???? 9⠀ ⠀ Welcome to your pregnancy journey !! So #Mommytobe , you have completed 2 months officially and entered in third month of your pregnancy . ⠀ ⠀ ????? ??????????? :⠀ ⠀ ■ Y...

Read Free

Vitamin B12 - Truth Behind Deficiency - 4 By Dr. Rachana Dave

‘Gaining knowledge is the first step to wisdom. Sharing it is the first step to humanity.’I have 9 years of experience in the physiotherapy field and treated various patients. In m...

Read Free

Aspirin uses, benifits and side effects By Dr. Bhairavsinh Raol

Aspirin uses, benifits and side effects:Introduction Aspirin is known as an acetylsalicylic acid.Aspirin (acetylsalicylic acid) is a pharmaceutical drug used to reduce pain or infl...

Read Free

Choline as a vital nutrient for human being By Dr. Bhairavsinh Raol

Choline as a vital nutrient for human being:Introduction:Choline is an essential nutrient for humans and many other animals. Choline occurs as a cation that forms various salts. To...

Read Free

Subungual melanoma A cancer of skin under nail By Dr. Bhairavsinh Raol

Subungual melanoma A cancer of skin under nail:Introduction,Causes,Signs and Symptoms, diagnosis, Prevention :Subungual melanoma is a serious type of skin cancer that occurs in the...

Read Free

Melanin, Melanocytes and Melanoma (Skin Cancer) By Dr. Bhairavsinh Raol

About Melanin: Melanin is a substance in your body that produces hair, eye and skin pigmentation. The more melanin you produce, the darker your eyes, hair and skin will be. The amo...

Read Free

CRP Test - Part 2 By Dr. Bhairavsinh Raol

The conditions associated with high levels of CRP:Normal levels increase with aging. Higher levels are found in late pregnant women, mild inflammation and viral infections (10–40 m...

Read Free

A blood test as an indicator of inflammation - 2 - Erythrocytes By Dr. Bhairavsinh Raol

Erythrocytes Sedimentation test: A blood test as an indicator of inflammation (,Part II)The normal range of ESR in females:On average, the normal reference range for ESR is approxi...

Read Free

The cognitive changes in the brain of an elderly person By Dr. Bhairavsinh Raol

The cognitive changes in brain of an elderly person:A characteristic of older brains:Older brains tend to show more symmetrical activation, either because they have increased activ...

Read Free

Leisure time activities for elderly By Dr. Bhairavsinh Raol

Leisure means the time when you do not have to work; when one is not working or occupied;free time;space timeसमय जिसमें काम नहीं करना होता; ख़ाली समय, फ़ुरसतShorter working hours m...

Read Free

A revolutionary new treatment for Diabetes mellitus Type 1 By Dr. Bhairavsinh Raol

A Revolutionary New Treatment for Type I Diabetes mellitus :Successful Transplantation of novel Beta islet cells/ micro gel in pancreas of nonhuman primates Georgia Institute of Te...

Read Free

Diabetes type I(Juvenile diabetes) Causes By Dr. Bhairavsinh Raol

Diabetes type I:Although type 1 diabetes can appear at any age, it appears at two noticeable peaks. The first peak occurs in children between 4 and 7 years old, and the second is i...

Read Free

Aneurysm causes signs prevention and treatment By Dr. Bhairavsinh Raol

Aneurysm causes, signs, prevention and treatment :Aneurysm means ballooning and weakened area in an artery.Aneurysms often occur in the aorta, brain, back of the knee, intestine or...

Read Free

Dostarlimab A New Hope For Treatment Of Cancer By Dr. Bhairavsinh Raol

Dostarlimab : A New hope for treatment of colorectal cancer and endometrial cancer: Immunotherapy is one of the major strategies for cancer treatment. Immunotherapy, also known as...

Read Free

What Is Inflammation By S Sinha

What Is Inflammation We often hear the word “ Inflammation “ particularly when visiting a doctor . The doctor might have said to you “ Don’t worry , there is some inflammation due...

Read Free

Think Before Eat: A Healthline knowledge of Nutrition By Jatin Tyagi

Introduction to nutrition Nutrition is defined as the processes by which an animal or plant takes in and utilizes food substances. Essential nutrients include protein, carbohydrate...

Read Free

Which Milk Is Best For You By S Sinha

Which Milk Is Best For You ! Milk is almost an essential kitchen item in most households .Drinking milk can help us meet our daily protein and calcium needs, and some milks a...

Read Free

Fear By Veduu

Fear a commonly used word all over the world. An unpleasant feeling triggered by the perception of danger, real or imagined is called fear in simple words fear is the way of our mi...

Read Free

Why Female And Male Responses To Covid 19 Vaccines Are Different Generally We All T By S Sinha

Article - Why Female and Male Responses To Covid 19 vaccines are Different Generally we all think that Covid 19 virus attacks all of us irrespective of age , cast , relig...

Read Free

Beware of Falls By JIRARA

Beware of Falls By JIRARA © JIRARA Published on Matrubharti, May 2021. Disclaimer: All the disclaimers from my previous MB stories are exactly applicable here. Preamble: Bec...

Read Free

History of Physiotherapy By Umang

According to certain records (pictorial and written) discovered by historians, physical therapy treatments such as hydrotherapy, therapeutic messages and exercises were used in cou...

Read Free

How to live longer By JIRARA

How To Live Longer JIRARA ©JIRARA, May 2021. Published by Matrubharti Disclaimer: All the disclaimers of my latest MB story/stories are totally applicable here also. Please no...

Read Free

HOME REMEDIES TO TREAT DIABETES By Subbu

Diabetes mellitus is a metabolic disease that causes high blood sugar. The body is unable to produce enough insulin or cannot synthesize insulin properly in diabetes. Insulin urges...

Read Free

ANTI-AGING FOODS By Subbu

Everybody wants to look their best and feel it too. People spend billions of dollars every year to look youthful have a glowing and radiant skin. Numerous researches study the best...

Read Free

Thus She was Cured of Calcification of one Breast By JIRARA

Thus She was Cured of Calcification of one Breast By JIRARA © JIRARA, March 2021 Published by JIRARA on matrubharti.com All rights reserved. No parts of this publication ma...

Read Free

HONEY- PROS AND CONS By Subbu

Honey is an old delicacy. Archaeologists have found traces of honey in some clay pots in Georgia that dates back to fifty five hundred years and more. A cave painting in Valencia,...

Read Free

HOW DOES SUGAR AFFECTS THE BRAIN By Subbu

You know what is the primary use of Glucose? Glucose is primarily used by the brain as a fuel. It is the organ that uses the most energy. The brain uses the most of the glucose in...

Read Free

The Ideal State Of Mind and Body... By s m rachawad

TRUE WORDS: To be/live happy, balanced and long life having low thinking (mostly negative), low expection, no comparison, low and sufficient diet and exercise. Disturbenc...

Read Free

CONSTIPATION- REASONS AND CURE By Subbu

Constipation is a common disease of irregular bowel movements. Many people have suffered through it and everybody will agree when I say that it wreaks havoc in one’s life. It has t...

Read Free

LAUGHTER THERAPY By Subbu

You must have heard people say, Laughter is the best medicine. But truly, you got to ask sometime, is it? A Psychiatrist at the Stanford University, California must have had the sa...

Read Free

SIGNS YOUR BODY IS DEFICIENT IN VITAL NUTRIENTS By Subbu

Our body requires a lot of nutrition to function properly. They are crucial for development and maintenance of various bodily functions besides preventing diseases and building imm...

Read Free

INSOMNIA: CAUSES AND CURE By Subbu

Do you watch the clock at night as it ticks by unable to sleep? Or do you wake up in the middle unable to fall back asleep? Even if you do sleep, you do very poorly and don’t feel...

Read Free

HOW TO LOSE BELLY FAT By Subbu

Can you guess what the number one googled question about losing weight is? How to lose belly fat? Yes the stubborn fat that sits around your abs and is extremely difficult to lose....

Read Free

BRAIN FOODS By Subbu

Our brain is amazing and it can do amazing feats. It is common knowledge afterall the entire world is a gift of human brain. And just as we need food to sustain our body, we need f...

Read Free

SECRETS TO A GLOWING SKIN By Subbu

Whether it is the Australian bush fires or the jam packed roads of Whitefield in Bangalore, Pollution is breaking new records every day. And with growing pollution, our skins are t...

Read Free

Basic foundation of good health By Rajnarayan Bohre

Basic foundation of good health During my stay in Kota Rajasthan recently, I went to a shining mausoleum restaurant selling all kinds of snacks and one evening, and I saw a huge c...

Read Free

BEST HOME EXERCISES WITHOUT USE OF ANY EQUIPMENT FOR A FITTER BODY By Subbu

Health is something everyone in this world craves for. No one likes to be fat or malnourished. But to have a healthier body, people need to have proper balance between diet and exe...

Read Free

MUSIC THERAPY By Subbu

Music for many is like a medicine. People hear music to let go of their worries and rejuvenate. In fact a lot of people keep a playlist for happy memories to relive them whenever t...

Read Free

HOME MADE HERBAL OIL FOR FASTER HAIR GROWTH By Subbu

Declining hair line is among the number one problem in men and women in today’s age. Unprecedented increase in pollution and hectic lifestyles contributes majorly to this growing p...

Read Free

HOME REMEDIES FOR INSECT BITES By Subbu

Insect bites can become notoriously annoying. Not all stings and bites are same and can be treated differently as per the bugs you get it from. Histamines are proteins that are rel...

Read Free

Increase immunity-Change the habit: By Rajnarayan Bohre

Change the habit: Increase immunity Rajnarayan Bohre We were on the climb of the Guru Shikhar of Mount Abu and were realizing that...

Read Free

COLOUR THERAPY OR CHROMOTHERAPY By Subbu

An alternative form of medicine that treats various ailments through colour is known as colour therapy or chromo therapy. It uses light and colour to treat various mental and physi...

Read Free

Organic food for a healthy life By Subbu

Organic Foods for a healthy life Organic foods are healthier to eat – t\his may have caught your attention. If you are uncertain about making the switch to organic foods, you may...

Read Free

What causes Dizziness in pregnancy By vasika ghoshal

Dizziness is characterised by a sensation of feeling vague, unsteady and fainting. Dizziness gives you a delusion that your surroundings are moving and you are wavering around, whi...

Read Free

Tobacco a deadly leaf By Sheetal

IT IS BETER TO VISIT A PSYCHIATRIST THAN AN ONCHOLOGIST A child is heavy heart when his kite is cut off and he is watching his kite floating on the breeze. Meanwhile he gathers som...

Read Free

Pregnancy Journey - Week 9 By Dr Kinjal Shah

???? 9⠀ ⠀ Welcome to your pregnancy journey !! So #Mommytobe , you have completed 2 months officially and entered in third month of your pregnancy . ⠀ ⠀ ????? ??????????? :⠀ ⠀ ■ Y...

Read Free