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Stories and books have been a fundamental part of human culture since the dawn of civilization, acting as a powerful tool for communication, education, and entertainment. Whether told around a campfire, written in ancient texts, or shared through modern media, Health in english books and stories have the unique ability to transcend time and space, connecting people across generations and cultures....Read More


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Hibiscus tea for lowering B.P. By Dr. Bhairavsinh Raol

Introduction Hibiscus is a genus of flowering plants in the mallow family, Malvaceae. The genus is quite large, comprising several hundred species that are native to warm temperate...

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Beet Kvass a probiotic drink By Dr. Bhairavsinh Raol

Introduction:Kvass is a traditional Eastern European fermented drink typically made with stale, toasted sourdough rye bread. While bread kvass is the most popular, other versions e...

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Loneliness and isolation in olders By Dr. Bhairavsinh Raol

Old lonely people often say that I am lost, anxious, forgotten and fearful.Also unable to keep daily social life and have lost confidence and find it difficult to maintain social r...

Read Free

Air Quality Index (AQI) By Dr. Bhairavsinh Raol

The Air Quality Index (AQI) is used for reporting daily air quality. It tells you how clean or polluted your air is, and what associated health effects might be a concern for you.T...

Read Free

Global Hunger Index 2022 By Dr. Bhairavsinh Raol

Global Hunger Index ranking of India 2022:The Global Hunger Index (GHI) is a tool that measures and tracks hunger globally as well as by region and by country in children under age...

Read Free

Indicators of children health By Dr. Bhairavsinh Raol

Indicators of children health:There are four indicators of children health employed for determining Global Health Index(GHI) of a particular country. These are malnutrition or unde...

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Health benifits of Coconut water By Dr. Bhairavsinh Raol

Introduction Coconut (Scientific name :Cocos nucifera),is a tree of the palm family. Coconut fruit flesh is high in fat and can be dried or eaten fresh or processed into coconut mi...

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Benifits of Sprouts Part IV By Dr. Bhairavsinh Raol

Health benifits of Methi and its Sprouts:Methi (Scientific name Trigonella foenum-graecum) is a plant known for its seeds, fresh leaves, and dried leaves. It is called fenugreek in...

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Think Before Consuming Fast Food By S Sinha

                                                             Think Before Consuming  Fast Food    A lot of the foods we eat today are packaged and ready to eat  processed foods . I...

Read Free

Demerits of not chewing food By Dr. Bhairavsinh Raol

In today's article, we will discuss about the some problems that are the harm to health due to not chewing food properly. Along with this, you will also know the benefits of ch...

Read Free

My corona and sugar experience By JIRARA

My corona and sugar experience   By JIRARA © JIRARA, October, 2022, Published by JIRARA on matrubharti.com   All rights reserved. No parts of this publication may be reproduced, st...

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What should be your Resting Heart Rate By S Sinha

                            What should be your Resting  Heart Rate    When you are doing some exercise or any type of workout or some exciting moment like going to meet your girlf...

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BMI and its relevance By Dr. Bhairavsinh Raol

Let us first see what BMI is, its significance and current relevance. Thereafter also study other different indices to measure health of a person.(1)BMI: Body Mass Index (BMI) is a...

Read Free

Thus, her severe constipation was treated By JIRARA

Thus, her severe constipation was treated   By JIRARA © JIRARA, October 2022, Published by JIRARA on matrubharti.com   All rights reserved. No parts of this publication may be repr...

Read Free

Gout Part V By Dr. Bhairavsinh Raol

Allopathic drugs and laboratory diagnosis:Non-prescription Medicines:Non-steroidal anti-inflammatory drugs (NSAIDs) are medicines that are widely used to relieve pain, reduce infla...

Read Free

Thus, she was treated for her swollen eye By JIRARA

Thus, she was treated for her swollen eye   By JIRARA © JIRARA, October 2022, Published by JIRARA on matrubharti.com   All rights reserved. No parts of this publication may be repr...

Read Free

Balance Diet and Wellness By JUGAL KISHORE SHARMA

ब्राह्मे मुहूर्ते उत्तिष्ठेत् स्वस्थो रक्षार्थमायुषः। व्यायामात् लभते स्वास्थ्यं दीर्घायुष्यं बलं सुखं।आरोग्यं परमं भाग्यं स्वास्थ्यं सर्वार्थसाधनम्॥  अर्धशक्त्या निषेव्यस्तु बलिभि...

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Thus, My Bones Were Repaired By JIRARA

Thus, My Bones Were Repaired   By JIRARA © JIRARA, September 2022, Published by JIRARA on matrubharti.com   All rights reserved. No parts of this publication may be reproduced, sto...

Read Free

Whole grains : a healthy diet By JUGAL KISHORE SHARMA

Whole grains:  a healthy dietFind out why whole grains are better than refined grains and how to add more to your diet.  Whole grains offer a “complete package” of health benefits,...

Read Free

Colorectal cancer By Dr. Bhairavsinh Raol

Colorectal cancer is a cancer of the colon or rectum, located at the digestive tract's lower end.Early cases can begin as non-cancerous polyps. These often have no symptoms but...

Read Free

Thus, I was cured of my serious eye problems By JIRARA

Thus, I was cured of my serious eye problems   By JIRARA © JIRARA, September 2022, Published by JIRARA on matrubharti.com   All rights reserved. No parts of this publication may be...

Read Free

Colonoscopy - Part IV By Dr. Bhairavsinh Raol

Sedation-free colonoscopy There is a world over debate that whether the sedative should be given during colonoscopy. World over,in most of countries sedative free colonoscopy is th...

Read Free

Multigrain Good For Diabetics By JUGAL KISHORE SHARMA

While the causes of diabetes differ from body to body, some of the most common factors that can lead to diabetes are obesity, unhealthy diet, alcohol consumption, and an inactive l...

Read Free

A comprehensive Study - 2 By JUGAL KISHORE SHARMA

As the novel coronavirus incubated in Wuhan from mid-December to mid-January, the Chinese state made evidently intentional misrepresentations to its people concerning the outbreak,...

Read Free

Thus, I was cured of deep chest infection By JIRARA

Thus, I was cured of the deep chest infection   By JIRARA © JIRARA, September 2022, Published by JIRARA on matrubharti.com   Disclaimer: It is the same as in my previous articles p...

Read Free

Thus, I was cured for the clot in the brain By JIRARA

Thus, I was cured for the clot in the brain   By JIRARA © JIRARA, September 2022, Published by JIRARA on matrubharti.com   Disclaimer: It is the same as in my previous articles pub...

Read Free

How to keep your brain active and healthy By Dr. Bhairavsinh Raol

Introduction The brain is a complex organ that controls thought, memory, emotion, touch, motor skills, vision, breathing, temperature, hunger and every process that regulates our b...

Read Free

Common complications of human brain By Dr. Bhairavsinh Raol

Introduction The brain is a complex organ that controls thought, memory, emotion, touch, motor skills, vision, breathing, temperature, hunger and every process that regulates our b...

Read Free

Aging gracefully Part II By Dr. Bhairavsinh Raol

Ageing gracefully Part II Explaining Ageing :At the biological level, ageing results from the impact of the accumulation of a wide variety of molecular and cellular damage over tim...

Read Free

Life expectancy in India By Dr. Bhairavsinh Raol

Introduction:Life span is defined as the maximum number of years that a human can live, while life expectancy is the average total number of years that a human achieves.Life span i...

Read Free

Life expectancy and life span of human being By Dr. Bhairavsinh Raol

Life expectancy and life span:The term “life expectancy” refers to the number of years a person can expect to live. By definition, life expectancy is based on an estimate of the av...

Read Free

Diabetic Peripheral Neuropathy - 6 - Treatment By Dr. Bhairavsinh Raol

Introduction Great Vitamins and other suppliments for NeuropathyB-Complex Vitamins particularly B-1(Benfotiamine)B-6 (Thiamine)andB-12(Methylcobalamin)Vitamin CVitamin DAlpha-lipoi...

Read Free

Health with multigrains By JUGAL KISHORE SHARMA

In general, we are often careless as well as unnatural about the order of eating, health awareness and adopting the right food habits is the dawn in life, ignorance and incomplete...

Read Free

Vitamin B12 - Truth Behind Deficiency - 5 By Dr. Rachana Dave

Vitamin B12 is important for brain function and the synthesis of red blood cells. The metabolism of every cell in the body depends on vitamin B12, as it plays a part in the synthes...

Read Free

Hibiscus tea for lowering B.P. By Dr. Bhairavsinh Raol

Introduction Hibiscus is a genus of flowering plants in the mallow family, Malvaceae. The genus is quite large, comprising several hundred species that are native to warm temperate...

Read Free

Beet Kvass a probiotic drink By Dr. Bhairavsinh Raol

Introduction:Kvass is a traditional Eastern European fermented drink typically made with stale, toasted sourdough rye bread. While bread kvass is the most popular, other versions e...

Read Free

Loneliness and isolation in olders By Dr. Bhairavsinh Raol

Old lonely people often say that I am lost, anxious, forgotten and fearful.Also unable to keep daily social life and have lost confidence and find it difficult to maintain social r...

Read Free

Air Quality Index (AQI) By Dr. Bhairavsinh Raol

The Air Quality Index (AQI) is used for reporting daily air quality. It tells you how clean or polluted your air is, and what associated health effects might be a concern for you.T...

Read Free

Global Hunger Index 2022 By Dr. Bhairavsinh Raol

Global Hunger Index ranking of India 2022:The Global Hunger Index (GHI) is a tool that measures and tracks hunger globally as well as by region and by country in children under age...

Read Free

Indicators of children health By Dr. Bhairavsinh Raol

Indicators of children health:There are four indicators of children health employed for determining Global Health Index(GHI) of a particular country. These are malnutrition or unde...

Read Free

Health benifits of Coconut water By Dr. Bhairavsinh Raol

Introduction Coconut (Scientific name :Cocos nucifera),is a tree of the palm family. Coconut fruit flesh is high in fat and can be dried or eaten fresh or processed into coconut mi...

Read Free

Benifits of Sprouts Part IV By Dr. Bhairavsinh Raol

Health benifits of Methi and its Sprouts:Methi (Scientific name Trigonella foenum-graecum) is a plant known for its seeds, fresh leaves, and dried leaves. It is called fenugreek in...

Read Free

Think Before Consuming Fast Food By S Sinha

                                                             Think Before Consuming  Fast Food    A lot of the foods we eat today are packaged and ready to eat  processed foods . I...

Read Free

Demerits of not chewing food By Dr. Bhairavsinh Raol

In today's article, we will discuss about the some problems that are the harm to health due to not chewing food properly. Along with this, you will also know the benefits of ch...

Read Free

My corona and sugar experience By JIRARA

My corona and sugar experience   By JIRARA © JIRARA, October, 2022, Published by JIRARA on matrubharti.com   All rights reserved. No parts of this publication may be reproduced, st...

Read Free

What should be your Resting Heart Rate By S Sinha

                            What should be your Resting  Heart Rate    When you are doing some exercise or any type of workout or some exciting moment like going to meet your girlf...

Read Free

BMI and its relevance By Dr. Bhairavsinh Raol

Let us first see what BMI is, its significance and current relevance. Thereafter also study other different indices to measure health of a person.(1)BMI: Body Mass Index (BMI) is a...

Read Free

Thus, her severe constipation was treated By JIRARA

Thus, her severe constipation was treated   By JIRARA © JIRARA, October 2022, Published by JIRARA on matrubharti.com   All rights reserved. No parts of this publication may be repr...

Read Free

Gout Part V By Dr. Bhairavsinh Raol

Allopathic drugs and laboratory diagnosis:Non-prescription Medicines:Non-steroidal anti-inflammatory drugs (NSAIDs) are medicines that are widely used to relieve pain, reduce infla...

Read Free

Thus, she was treated for her swollen eye By JIRARA

Thus, she was treated for her swollen eye   By JIRARA © JIRARA, October 2022, Published by JIRARA on matrubharti.com   All rights reserved. No parts of this publication may be repr...

Read Free

Balance Diet and Wellness By JUGAL KISHORE SHARMA

ब्राह्मे मुहूर्ते उत्तिष्ठेत् स्वस्थो रक्षार्थमायुषः। व्यायामात् लभते स्वास्थ्यं दीर्घायुष्यं बलं सुखं।आरोग्यं परमं भाग्यं स्वास्थ्यं सर्वार्थसाधनम्॥  अर्धशक्त्या निषेव्यस्तु बलिभि...

Read Free

Thus, My Bones Were Repaired By JIRARA

Thus, My Bones Were Repaired   By JIRARA © JIRARA, September 2022, Published by JIRARA on matrubharti.com   All rights reserved. No parts of this publication may be reproduced, sto...

Read Free

Whole grains : a healthy diet By JUGAL KISHORE SHARMA

Whole grains:  a healthy dietFind out why whole grains are better than refined grains and how to add more to your diet.  Whole grains offer a “complete package” of health benefits,...

Read Free

Colorectal cancer By Dr. Bhairavsinh Raol

Colorectal cancer is a cancer of the colon or rectum, located at the digestive tract's lower end.Early cases can begin as non-cancerous polyps. These often have no symptoms but...

Read Free

Thus, I was cured of my serious eye problems By JIRARA

Thus, I was cured of my serious eye problems   By JIRARA © JIRARA, September 2022, Published by JIRARA on matrubharti.com   All rights reserved. No parts of this publication may be...

Read Free

Colonoscopy - Part IV By Dr. Bhairavsinh Raol

Sedation-free colonoscopy There is a world over debate that whether the sedative should be given during colonoscopy. World over,in most of countries sedative free colonoscopy is th...

Read Free

Multigrain Good For Diabetics By JUGAL KISHORE SHARMA

While the causes of diabetes differ from body to body, some of the most common factors that can lead to diabetes are obesity, unhealthy diet, alcohol consumption, and an inactive l...

Read Free

A comprehensive Study - 2 By JUGAL KISHORE SHARMA

As the novel coronavirus incubated in Wuhan from mid-December to mid-January, the Chinese state made evidently intentional misrepresentations to its people concerning the outbreak,...

Read Free

Thus, I was cured of deep chest infection By JIRARA

Thus, I was cured of the deep chest infection   By JIRARA © JIRARA, September 2022, Published by JIRARA on matrubharti.com   Disclaimer: It is the same as in my previous articles p...

Read Free

Thus, I was cured for the clot in the brain By JIRARA

Thus, I was cured for the clot in the brain   By JIRARA © JIRARA, September 2022, Published by JIRARA on matrubharti.com   Disclaimer: It is the same as in my previous articles pub...

Read Free

How to keep your brain active and healthy By Dr. Bhairavsinh Raol

Introduction The brain is a complex organ that controls thought, memory, emotion, touch, motor skills, vision, breathing, temperature, hunger and every process that regulates our b...

Read Free

Common complications of human brain By Dr. Bhairavsinh Raol

Introduction The brain is a complex organ that controls thought, memory, emotion, touch, motor skills, vision, breathing, temperature, hunger and every process that regulates our b...

Read Free

Aging gracefully Part II By Dr. Bhairavsinh Raol

Ageing gracefully Part II Explaining Ageing :At the biological level, ageing results from the impact of the accumulation of a wide variety of molecular and cellular damage over tim...

Read Free

Life expectancy in India By Dr. Bhairavsinh Raol

Introduction:Life span is defined as the maximum number of years that a human can live, while life expectancy is the average total number of years that a human achieves.Life span i...

Read Free

Life expectancy and life span of human being By Dr. Bhairavsinh Raol

Life expectancy and life span:The term “life expectancy” refers to the number of years a person can expect to live. By definition, life expectancy is based on an estimate of the av...

Read Free

Diabetic Peripheral Neuropathy - 6 - Treatment By Dr. Bhairavsinh Raol

Introduction Great Vitamins and other suppliments for NeuropathyB-Complex Vitamins particularly B-1(Benfotiamine)B-6 (Thiamine)andB-12(Methylcobalamin)Vitamin CVitamin DAlpha-lipoi...

Read Free

Health with multigrains By JUGAL KISHORE SHARMA

In general, we are often careless as well as unnatural about the order of eating, health awareness and adopting the right food habits is the dawn in life, ignorance and incomplete...

Read Free

Vitamin B12 - Truth Behind Deficiency - 5 By Dr. Rachana Dave

Vitamin B12 is important for brain function and the synthesis of red blood cells. The metabolism of every cell in the body depends on vitamin B12, as it plays a part in the synthes...

Read Free