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Stories and books have been a fundamental part of human culture since the dawn of civilization, acting as a powerful tool for communication, education, and entertainment. Whether told around a campfire, written in ancient texts, or shared through modern media, Health in english books and stories have the unique ability to transcend time and space, connecting people across generations and cultures....Read More


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  • TB of lymphnode

    Introduction Tuberculosis of lymphnode or TB lymphnode is also known as Tubercul...

  • Gut bacteria and longevity

    Introduction Longevity means a long duration of individual life.Longevity is def...

  • Stress Hormones

    Introduction Stress can be defined as a state of worry or mental tension caused...

Dahi an Indian probiotic food By Dr. Bhairavsinh Raol

Probiotics are live microorganisms that are intended to have health benefits when consumed or applied to the body. Probiotics are foods or supplements that contain live microorgani...

Read Free

Kanji An Indian Probiotic Food By Dr. Bhairavsinh Raol

What are probiotics?Probiotics are live microorganisms that are intended to have health benefits when consumed or applied to the body. Probiotics are foods or supplements that cont...

Read Free

Understanding different Heart Problems By S Sinha

     Understanding different Heart Problems    Globally there are around millions people living with CVD . CVD ( Cardiovascular Disease ) is one of the leading causes of death worl...

Read Free

Candida balanitis yeast infection of Penis By Dr. Bhairavsinh Raol

IntroductionAn opportunistic infection caused by Candida albicans is known as Candida balanitis or penile candidiasis or penile yeast infection.Candida albicans is an opportunistic...

Read Free

TB of lymphnode By Dr. Bhairavsinh Raol

Introduction Tuberculosis of lymphnode or TB lymphnode is also known as Tuberculous lymphadenitis (or tuberculous adenitis) is the most common form of tuberculosis infections that...

Read Free

Mantoux test for diagnosing TB By Dr. Bhairavsinh Raol

Introduction The Mantoux tuberculin test is a skin test to check if a person has been infected with TB bacteria.The Mantoux test or Mendel–Mantoux test also known as the Mantoux sc...

Read Free

Human Actrapid recombinant insulin By Dr. Bhairavsinh Raol

Introduction Actrapid 40IU/ml Solution for Injection is a short-acting insulin used to treat type I and type II diabetes mellitus. It is used together with a healthy diet and regul...

Read Free

Gliflozins newer drugs for diabetes Type II By Dr. Bhairavsinh Raol

Introduction Gliflozins inhibit renal glucose reabsorption by blocking the SGLT2 cotransporters in the proximal renal tubules and causing glucosuria. This reduces glycemia and lowe...

Read Free

Sitagliptin an effective drug for Type II diabetes By Dr. Bhairavsinh Raol

Introduction:Sitagliptin was developed by Merck & Co. and approved for medical use in the United States in 2006. In 2020, it was the 74th most commonly prescribed medication in the...

Read Free

Reasons for Night Sweating By S Sinha

                                               Reasons for Night Sweating    You may be sweating in summer or when out in the sun or while doing workouts or jogging or doing any ki...

Read Free

Overdose of Paracetamol in acute liver failure By Dr. Bhairavsinh Raol

Drug induced liver injury (DILI) is a common cause of acute liver injury. Paracetamol, also known as acetaminophen, is a widely used anti-pyretic that has long been established to...

Read Free

Gut bacteria in brain health By Dr. Bhairavsinh Raol

Introduction The microbiome consists of microorganisms that are both helpful and potentially harmful. Most are symbiotic (where both the human body and microbiota benefit) and some...

Read Free

Gut bacteria and longevity By Dr. Bhairavsinh Raol

Introduction Longevity means a long duration of individual life.Longevity is defined as the capability to survive past the average age of death (De Benedictis and Franceschi, 2006)...

Read Free

Stress Hormones By Dr. Bhairavsinh Raol

Introduction Stress can be defined as a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges a...

Read Free

The Benefits of Mindfulness Meditation By Vishal

health issues. The demands of work, relationships, and daily life can be overwhelming, and it's easy to become caught up in negative thought patterns and emotions. Fortunately, the...

Read Free

Four happiness hormones - Part 2 By Dr. Bhairavsinh Raol

(3) Serotonin:The third hormone Serotonin is released when we act in a way that benefits others.Serotonin is a compound present in blood platelets and serum, which constricts the b...

Read Free

Ashwagandha a herbal drug By Dr. Bhairavsinh Raol

The scientific name of Ashwagandha is Withania somnifera.The Latin species name somnifera means "sleep-inducing".The name "ashwagandha" is a combination of the Sanskrit words '...

Read Free

Why These 4 Numbers are Important For Us By S Sinha

                                                          Why These 4 Numbers are Important For Us                                                   Usually we don’t go to the doct...

Read Free

Stevia a natural sweetner By Dr. Bhairavsinh Raol

Introduction Stevia rebaudiana is a plant species in the genus Stevia of the family Asteraceae. It is commonly known as candyleaf, sweetleaf or sugarleaf.Stevia is widely grown for...

Read Free

Gurmar a herb for diabetics By Dr. Bhairavsinh Raol

Introduction Meshashringi is popularly known as 'Gudmar' in Hindi which means 'sugar destroyer'.Meshashringi helps regulate sugar levels by promoting the secretion...

Read Free

Benfotiamine for diabetic polyneuropathy By Dr. Bhairavsinh Raol

Introduction Benfotiamine is a lipid-soluble derivative of vitamin B1 (Thiamine) and is absorbed up to 3.6 times more than water-soluble forms. Benfotiamine is a lab-made version o...

Read Free

Health benefits of Pomegranate juice By Dr. Bhairavsinh Raol

Introduction The pomegranate (Punica granatum) is a fruit-bearing deciduous shrub in the family Lythraceae, subfamily Punicoideae, that grows between 5 and 10 meter (16 and 33 ft)...

Read Free

Proximal diabetic neuropathy By Dr. Bhairavsinh Raol

Numbness in thighs, hips and buttocks Proximal diabetic neuropathy is also known as diabetic polyradiculopathy or diabetic amylotrophy.It is a complication if diabetes mellitus tha...

Read Free

Muskmelon delicious summer fruit By Dr. Bhairavsinh Raol

Introduction Cucumis melo, also known as melon is a species of Cucumis that has been developed into many cultivated varieties. Muskmelon refers to the musky netted-rind type. Muskm...

Read Free

Celiac Disease Symptoms n Causes By JUGAL KISHORE SHARMA

Celiac disease is a digestive disorder caused by an abnormal immune reaction to gluten. Celiac disease is also known as:sprue nontropical spruegluten-sensitive enteropathy Gluten i...

Read Free

Coconut oil for massaging By Dr. Bhairavsinh Raol

Introduction Coconut oil is an edible oil derived from the wick, flesh and milk of the coconut palm fruit. Coconut oil is a white solid fat below around 25 °C and a clear thin liqu...

Read Free

Dietary therapy By JUGAL KISHORE SHARMA

Dietary therapy refers to the use of specific diets or modifications to one's usual diet as a form of treatment or management for various health conditions. This can involve elimin...

Read Free

Benifits of massage for diabetics By Dr. Bhairavsinh Raol

Introduction Massage means the act of rubbing and pressing somebody’s body in order to reduce pain or to help him/her relax. Massaging is manipulation of tissues (as by rubbing, kn...

Read Free

Precious Pearl millet By Dr. Bhairavsinh Raol

Introduction Pearl millet (Scientific name Cenchrus americanus, commonly known as the synonym Pennisetum glaucum) is the most widely grown type of millet. It has been grown in Afri...

Read Free

Brown top millet Hari kangni By Dr. Bhairavsinh Raol

Introduction The five positive millets:Foxtail millets , Browntop Millets, Little millets , Kodo millets and Barnyard millets are the 5 Siridhanya (Millets).Five positive millets:•...

Read Free

Rajgira a royal grain By Dr. Bhairavsinh Raol

Introduction Amaranthus (Rajgira)is a cosmopolitan genus of annual or short-lived perennial plants collectively known as amaranths. Some amaranth species are cultivated as leafy ve...

Read Free

Little millet not little in nutrition By Dr. Bhairavsinh Raol

IntroductionLittle millet is also known as Moraiyo; Kutki;Shavan ; Sama in India.Panicum sumatrense, known as little millet, is a species of millet in the family Poaceae.Habitat: I...

Read Free

Kodo an excellent millet By Dr. Bhairavsinh Raol

Introduction:Paspalum scrobiculatum, commonly called Kodo millet or Koda millet or Kodari is an annual grain that is grown primarily in Nepal and also in India, Philippines, Indone...

Read Free

Foxtail healthiest millet By Dr. Bhairavsinh Raol

Wheat and rice may be amongst the most popular grains, but millets such as sorghum (jowar), pearl millet (bajra), foxtail millet (kangni), finger millet (ragi), Barnyard millet, Ko...

Read Free

Carrot super vegetable Part II By Dr. Bhairavsinh Raol

Carrot a low Glycemic index vegetable for diabetics:Glycemic index (GI) is a measure of how quickly a food can make your blood sugar (glucose) rise. Only foods that contain carbohy...

Read Free

Staying hydrated in winter By Dr. Bhairavsinh Raol

As a general rule, you can use this simple calculation. Water (in litres) to drink a day = Your Weight (in Kg) multiplied by 0.033. For example, if you are 60 kg,60×0.33=1....

Read Free

Frequent urination Part III By Dr. Bhairavsinh Raol

Principal reasons for frequent urination Continued (12) Frequent urination in enlarged prostate:Nearly 80% senior citizens after the age of 60 years suffer from enlarged prostate.T...

Read Free

Surprising benefits of Moringa -Drumsticks By Dr. Bhairavsinh Raol

Introduction Moringa oleifera is a fast growing, drought resistant tree of the family Moringaceae, native to the Indian subcontinent. Common names include moringa and drumstick tre...

Read Free

Diabetes and Digestive and Kidney Diseases The Previse Diet Plan By JUGAL KISHORE SHARMA

Diabetes Mellitus : Diabetes occurs when your blood glucose, also called blood sugar, is too high. High blood glucose can cause health problems over time. The main types of diabete...

Read Free

Night Light Exposure And Diabetes By Dr. Bhairavsinh Raol

IntroductionAn article in the Journal of European Association for the study of diabetes showed that exposure to outdoor artificial light in night time leads to insulin resistance,...

Read Free

Papaya A wonderful fruit By Dr. Bhairavsinh Raol

Introduction The papaya is the plant species Carica papaya, one of the 21 accepted species in the genus Carica of the family Caricaceae. It was first domesticated in Meso-america,...

Read Free

Benifits Of Exercise - Part 4 By Dr. Bhairavsinh Raol

Exercise and heart disease:Not getting enough physical activity can lead to heart disease—even for people who have no other risk factors. It can also increase the likelihood of dev...

Read Free

Dapagliflozin for Diabetes Type II By Dr. Bhairavsinh Raol

FDA Approval:FDA First approved onJanuary 8, 2014Brand name: FarxigaGeneric name: Dapagliflozin Dosage form: Tablets OralCompany: AstraZenecaTreatment for: Diabetes, Type 2, Renal...

Read Free

Dahi an Indian probiotic food By Dr. Bhairavsinh Raol

Probiotics are live microorganisms that are intended to have health benefits when consumed or applied to the body. Probiotics are foods or supplements that contain live microorgani...

Read Free

Kanji An Indian Probiotic Food By Dr. Bhairavsinh Raol

What are probiotics?Probiotics are live microorganisms that are intended to have health benefits when consumed or applied to the body. Probiotics are foods or supplements that cont...

Read Free

Understanding different Heart Problems By S Sinha

     Understanding different Heart Problems    Globally there are around millions people living with CVD . CVD ( Cardiovascular Disease ) is one of the leading causes of death worl...

Read Free

Candida balanitis yeast infection of Penis By Dr. Bhairavsinh Raol

IntroductionAn opportunistic infection caused by Candida albicans is known as Candida balanitis or penile candidiasis or penile yeast infection.Candida albicans is an opportunistic...

Read Free

TB of lymphnode By Dr. Bhairavsinh Raol

Introduction Tuberculosis of lymphnode or TB lymphnode is also known as Tuberculous lymphadenitis (or tuberculous adenitis) is the most common form of tuberculosis infections that...

Read Free

Mantoux test for diagnosing TB By Dr. Bhairavsinh Raol

Introduction The Mantoux tuberculin test is a skin test to check if a person has been infected with TB bacteria.The Mantoux test or Mendel–Mantoux test also known as the Mantoux sc...

Read Free

Human Actrapid recombinant insulin By Dr. Bhairavsinh Raol

Introduction Actrapid 40IU/ml Solution for Injection is a short-acting insulin used to treat type I and type II diabetes mellitus. It is used together with a healthy diet and regul...

Read Free

Gliflozins newer drugs for diabetes Type II By Dr. Bhairavsinh Raol

Introduction Gliflozins inhibit renal glucose reabsorption by blocking the SGLT2 cotransporters in the proximal renal tubules and causing glucosuria. This reduces glycemia and lowe...

Read Free

Sitagliptin an effective drug for Type II diabetes By Dr. Bhairavsinh Raol

Introduction:Sitagliptin was developed by Merck & Co. and approved for medical use in the United States in 2006. In 2020, it was the 74th most commonly prescribed medication in the...

Read Free

Reasons for Night Sweating By S Sinha

                                               Reasons for Night Sweating    You may be sweating in summer or when out in the sun or while doing workouts or jogging or doing any ki...

Read Free

Overdose of Paracetamol in acute liver failure By Dr. Bhairavsinh Raol

Drug induced liver injury (DILI) is a common cause of acute liver injury. Paracetamol, also known as acetaminophen, is a widely used anti-pyretic that has long been established to...

Read Free

Gut bacteria in brain health By Dr. Bhairavsinh Raol

Introduction The microbiome consists of microorganisms that are both helpful and potentially harmful. Most are symbiotic (where both the human body and microbiota benefit) and some...

Read Free

Gut bacteria and longevity By Dr. Bhairavsinh Raol

Introduction Longevity means a long duration of individual life.Longevity is defined as the capability to survive past the average age of death (De Benedictis and Franceschi, 2006)...

Read Free

Stress Hormones By Dr. Bhairavsinh Raol

Introduction Stress can be defined as a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges a...

Read Free

The Benefits of Mindfulness Meditation By Vishal

health issues. The demands of work, relationships, and daily life can be overwhelming, and it's easy to become caught up in negative thought patterns and emotions. Fortunately, the...

Read Free

Four happiness hormones - Part 2 By Dr. Bhairavsinh Raol

(3) Serotonin:The third hormone Serotonin is released when we act in a way that benefits others.Serotonin is a compound present in blood platelets and serum, which constricts the b...

Read Free

Ashwagandha a herbal drug By Dr. Bhairavsinh Raol

The scientific name of Ashwagandha is Withania somnifera.The Latin species name somnifera means "sleep-inducing".The name "ashwagandha" is a combination of the Sanskrit words '...

Read Free

Why These 4 Numbers are Important For Us By S Sinha

                                                          Why These 4 Numbers are Important For Us                                                   Usually we don’t go to the doct...

Read Free

Stevia a natural sweetner By Dr. Bhairavsinh Raol

Introduction Stevia rebaudiana is a plant species in the genus Stevia of the family Asteraceae. It is commonly known as candyleaf, sweetleaf or sugarleaf.Stevia is widely grown for...

Read Free

Gurmar a herb for diabetics By Dr. Bhairavsinh Raol

Introduction Meshashringi is popularly known as 'Gudmar' in Hindi which means 'sugar destroyer'.Meshashringi helps regulate sugar levels by promoting the secretion...

Read Free

Benfotiamine for diabetic polyneuropathy By Dr. Bhairavsinh Raol

Introduction Benfotiamine is a lipid-soluble derivative of vitamin B1 (Thiamine) and is absorbed up to 3.6 times more than water-soluble forms. Benfotiamine is a lab-made version o...

Read Free

Health benefits of Pomegranate juice By Dr. Bhairavsinh Raol

Introduction The pomegranate (Punica granatum) is a fruit-bearing deciduous shrub in the family Lythraceae, subfamily Punicoideae, that grows between 5 and 10 meter (16 and 33 ft)...

Read Free

Proximal diabetic neuropathy By Dr. Bhairavsinh Raol

Numbness in thighs, hips and buttocks Proximal diabetic neuropathy is also known as diabetic polyradiculopathy or diabetic amylotrophy.It is a complication if diabetes mellitus tha...

Read Free

Muskmelon delicious summer fruit By Dr. Bhairavsinh Raol

Introduction Cucumis melo, also known as melon is a species of Cucumis that has been developed into many cultivated varieties. Muskmelon refers to the musky netted-rind type. Muskm...

Read Free

Celiac Disease Symptoms n Causes By JUGAL KISHORE SHARMA

Celiac disease is a digestive disorder caused by an abnormal immune reaction to gluten. Celiac disease is also known as:sprue nontropical spruegluten-sensitive enteropathy Gluten i...

Read Free

Coconut oil for massaging By Dr. Bhairavsinh Raol

Introduction Coconut oil is an edible oil derived from the wick, flesh and milk of the coconut palm fruit. Coconut oil is a white solid fat below around 25 °C and a clear thin liqu...

Read Free

Dietary therapy By JUGAL KISHORE SHARMA

Dietary therapy refers to the use of specific diets or modifications to one's usual diet as a form of treatment or management for various health conditions. This can involve elimin...

Read Free

Benifits of massage for diabetics By Dr. Bhairavsinh Raol

Introduction Massage means the act of rubbing and pressing somebody’s body in order to reduce pain or to help him/her relax. Massaging is manipulation of tissues (as by rubbing, kn...

Read Free

Precious Pearl millet By Dr. Bhairavsinh Raol

Introduction Pearl millet (Scientific name Cenchrus americanus, commonly known as the synonym Pennisetum glaucum) is the most widely grown type of millet. It has been grown in Afri...

Read Free

Brown top millet Hari kangni By Dr. Bhairavsinh Raol

Introduction The five positive millets:Foxtail millets , Browntop Millets, Little millets , Kodo millets and Barnyard millets are the 5 Siridhanya (Millets).Five positive millets:•...

Read Free

Rajgira a royal grain By Dr. Bhairavsinh Raol

Introduction Amaranthus (Rajgira)is a cosmopolitan genus of annual or short-lived perennial plants collectively known as amaranths. Some amaranth species are cultivated as leafy ve...

Read Free

Little millet not little in nutrition By Dr. Bhairavsinh Raol

IntroductionLittle millet is also known as Moraiyo; Kutki;Shavan ; Sama in India.Panicum sumatrense, known as little millet, is a species of millet in the family Poaceae.Habitat: I...

Read Free

Kodo an excellent millet By Dr. Bhairavsinh Raol

Introduction:Paspalum scrobiculatum, commonly called Kodo millet or Koda millet or Kodari is an annual grain that is grown primarily in Nepal and also in India, Philippines, Indone...

Read Free

Foxtail healthiest millet By Dr. Bhairavsinh Raol

Wheat and rice may be amongst the most popular grains, but millets such as sorghum (jowar), pearl millet (bajra), foxtail millet (kangni), finger millet (ragi), Barnyard millet, Ko...

Read Free

Carrot super vegetable Part II By Dr. Bhairavsinh Raol

Carrot a low Glycemic index vegetable for diabetics:Glycemic index (GI) is a measure of how quickly a food can make your blood sugar (glucose) rise. Only foods that contain carbohy...

Read Free

Staying hydrated in winter By Dr. Bhairavsinh Raol

As a general rule, you can use this simple calculation. Water (in litres) to drink a day = Your Weight (in Kg) multiplied by 0.033. For example, if you are 60 kg,60×0.33=1....

Read Free

Frequent urination Part III By Dr. Bhairavsinh Raol

Principal reasons for frequent urination Continued (12) Frequent urination in enlarged prostate:Nearly 80% senior citizens after the age of 60 years suffer from enlarged prostate.T...

Read Free

Surprising benefits of Moringa -Drumsticks By Dr. Bhairavsinh Raol

Introduction Moringa oleifera is a fast growing, drought resistant tree of the family Moringaceae, native to the Indian subcontinent. Common names include moringa and drumstick tre...

Read Free

Diabetes and Digestive and Kidney Diseases The Previse Diet Plan By JUGAL KISHORE SHARMA

Diabetes Mellitus : Diabetes occurs when your blood glucose, also called blood sugar, is too high. High blood glucose can cause health problems over time. The main types of diabete...

Read Free

Night Light Exposure And Diabetes By Dr. Bhairavsinh Raol

IntroductionAn article in the Journal of European Association for the study of diabetes showed that exposure to outdoor artificial light in night time leads to insulin resistance,...

Read Free

Papaya A wonderful fruit By Dr. Bhairavsinh Raol

Introduction The papaya is the plant species Carica papaya, one of the 21 accepted species in the genus Carica of the family Caricaceae. It was first domesticated in Meso-america,...

Read Free

Benifits Of Exercise - Part 4 By Dr. Bhairavsinh Raol

Exercise and heart disease:Not getting enough physical activity can lead to heart disease—even for people who have no other risk factors. It can also increase the likelihood of dev...

Read Free

Dapagliflozin for Diabetes Type II By Dr. Bhairavsinh Raol

FDA Approval:FDA First approved onJanuary 8, 2014Brand name: FarxigaGeneric name: Dapagliflozin Dosage form: Tablets OralCompany: AstraZenecaTreatment for: Diabetes, Type 2, Renal...

Read Free