काग चेष्टा , वको ध्यानम्
स्वान निद्रा तथैव च ।
अल्पाहारी , गृह त्यागी ,
विद्यार्थिनः पंच लक्षणम् ।।
ꜰᴏᴄᴜꜱ ʟɪᴋᴇ ʜᴇʀᴏɴ - बको ध्यानम्
Here Bakko means heron. It also falls in the bird category. It is so simple and simple that some people call it "Bhagat". And the one who behaves like this is called Heron Bhagat. This bird has a special feature that it is so concentrated towards its work that it cannot see anything else. For concentration towards work, it does not move. Sometimes, he stands on one leg, but once the victim is seen, then it is found in its stomach, it cannot escape. It does not let the opportunity go by hand. You also do your churning.
Do you have concentration towards studies?
Are you devoted to study with body and mind?
How do you behave when the opportunity comes?
Do you wait for opportunity or swoop and grab it when the opportunity arrives?
We understand that concentration has to be learned, then it is to be learned with heron, everything is possible with concentration. You must have seen, when you solve a question paper in the examination hall, you are so concentrated in writing the answer to your question that you forget everything about your pen, table, chair and even who is sitting next to you. Huh . You just immerse yourself in the question. Finally your question gets solved. But those who keep on staring, do not concentrate in question, their examinations remain blank.
Therefore, try to dedicate yourself to study with your body and mind.
ꜱʟᴇᴇᴩ ʟɪᴋᴇ ᴅᴏɢ - स्वान निद्रा.
Swan dog is said here. A dog is a loyal animal. It is both wild and domesticated. The job of a dog is to guard his master and his possessions. Warn your lord if there is any danger. For this, he makes a loud noise which is called humming or eyebrowing. How does he do it? Because he is always observant. He rests, but does not sleep soundly in full duty while on duty. If necessary, it would only blink as soon as a threat was detected or suddenly started barking.
Students are also expected to have enmity with Nidra Devi during their studies. Stay alert and study while studying.
The ancestors had set a time for studies. The time of dawn is considered to be the best time for studies. It is said that dawn time is present with innumerable possibilities. Nature is also pure at dawn. The weather is pleasant. No noise. Very quiet.
That is why the time from 4 am to 8 am is considered the best for studying, because your mind, your body and your environment are all healthy and soothing at dawn. The text read at this time is always remembered.
Therefore, one should study difficult subjects in the morning. Anyway there are fewer people who waste your time in the morning, because they must be sleeping at that time.
It has been observed that today's students do the opposite. Will waste time till 11 o'clock in the night, walk around, confuse each other, argue, and sit reading after 11 o'clock, pretend to read till 2 or 3 o'clock in the night, then go to sleep till 10 o'clock in the morning.
This is just a drama of studies. Your body is tired throughout the day, it needs rest. You have food in your stomach. He needs a passive body to digest. And you are studying at that time. Health experts have also described the time between 10 am to 4 am as suitable for sleep. If the scheduled work is not done within the stipulated time then it is harmful.
That is why most of the students remain physically unwell. By sleeping for a long time, the dirt of the stomach keeps rotting in itself. Gas is formed. On the other hand, the body and environment is not conducive to studying at night. Still, if you study, the benefit will be less, the loss will be more.
So if you want to learn then learn from the dog. How does he remain alert during his scheduled duty at night. You should also study in the prescribed time. Sleep well within the prescribed time. If possible, let's become a Morning Student.
Sleeping longer than scheduled is dishonest over time. There is no harm with less sleep. More sleep loss is loss anyway.
Who slept so lost,
He who woke up was able to sleep.
Opportunities keep coming. If you fall asleep, the opportunity will be out of hand. You will stay awake, if you stay alert then you will grab the opportunity. Staying awake here does not mean do not sleep at all. Get enough and deep sleep to stay healthy. Where are you going?
ᴇᴀʀʟy ᴛᴏ ʙᴇᴅ ᴀɴᴅ ᴇᴀʀʟy ᴛᴏ ʀɪꜱᴇ.
ᴍᴀᴋᴇꜱ ᴀ ᴍᴀɴ ʜᴇᴀʟᴛʜy,
ᴡᴇᴀʟᴛʜy ᴀɴᴅ ᴡɪꜱᴇ.
ᴛᴏ ʙᴇ ᴄᴏɴᴛɪɴᴜᴇᴅ ...
ɴᴇxᴛ ᴄʜᴀᴩᴛᴇʀ ...
ᴩᴜʀᴇ ᴠᴇɢɪᴛᴇʀɪᴀɴ
ʜᴏᴍᴇ ꜱᴏʟɪᴛᴀɪʀᴇ,
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✍ ᴡʀ.ᴍᴇꜱꜱɪ
