When you connect to the Universe by your Positivity, the Universe does Miracles for you!!
Twin Heart Meditation!!
One heart is your Physical Heart and other is your Spiritual heart which is Crown Chakra and is responsible for changing your Destiny....to activate both these hearts we do Twin Heart Meditation
Steps of Twin Heart Meditation:
1. Do some Exercise or Dance
2. Sit Straight, keep your back Straight, Close your Eyes and bring a Big Smile on your face, Take a Deep Breath, Be Vibrant, Dim the Light of your room, Feel Good, Feel Awesome
3. Put the picture of your God and your Parents in front of you.....tell them I want to bring a change in the World..Feel Happy
4. Imagine a purple colour light coming from the sky and entering your body from the Head....all negative energy from your body is out in the form of a black smoke and there is only positive energy in you in the form of Purple Colour
5. There is a Positive atmosphere around you...you are slowly slowly getting better and your smile is also increasing
6.Concentrate on your body, and remember a incident of your childhood which has made you and your full family proud and happy...feel the moments in your body...How Wonderful!!
7. Concentrate on your head tip from where the energy is entering your body
8.Remember a happy moment in your life....concentrate on your head and keep smiling...take a deep breath and relax the entire body
9.There is a beautiful smile on your face
10. Your body height is keeping on increasing like Hanuman, the Earth is like a Football in front of you....
You and Earth are looking at each other and smiling
11.Lift your hands and keep it on the earth....there is a purple colour light flowing from your hands towards the earth
12. Purple colour is very Powerful for Healing....
As sun shines on Earth and lights the Earth, similarly the light from your hand is covering the Earth
13. The water on Earth is turning Purple...the Sea is more fresh than before ...the fishes in the sea are happy
14. The purple light is going to Jungle...trees are happy...animals are strong and healthy...animals are safe...
15. The purple light from your hand is now going to the Glaciers....there is no Glacier melting...there is no Global Warming....nature is beautiful..
16. This purple light is going to each and every hospital...all the diseases are vanished...people are happy and healthy..all doctors and nurses are safe and happy
Doctors and nurses are positive and giving 100 percent to heal people
17. This purple light is going on fields...Farmers are happy
18. This light is going towards all people who are unhappy in life ..people who are in jail...people who are in tension because of court cases....there is Love everywhere...where there was darkness now there is light
19. There is positivity in the entire Earth..every person is helping each other
20. Remember the family whose member is sick and suffering... your purple light is healing this person ....now the family members are happy. ...the purple light is Healing everyone
21. You are taking the energy from Universe and give it back to the Universe
22. Remember your family members and touch all your family members...all are happy....all are healthy ...all are Successful...money is just flowing in your family
23. Keep your hands down slowly..... experience this positive energy...concentrate on your head tip
24. 3 inches above your head is a Golden Star....just concentrate on that Star...and keep chanting Ohm 3 times
How Wonderful!!
25. Just be calm for 1-1.5 minute
Enjoy and celebrate!!!
26. How Wonderful...your hands in blessing position in front of the earth....give all excess energy in the form of white light is going to our Mother Earth
27. Earth is become heaven...all are happy... everything is getting better....how wonderful!!!
28. Thank God and thank your parents....
29. Rub your hands and keep on your eyes and slowly and slowly you can open your eyes with a big big smile
30. It's magical feeling to meditate for the betterment of the world and not for yourself
Come let's all join together and with unity make this world a better place to live ....Let's Heal the World and make it a better place to Live!
Ashish Shah
9825219458
MADwAJS
