7 ways to lead a happy life.In today’s rush life, we have lost our own self in this crowd. We are leading our life like a machine. Start, Work, Stop, Repeat. Some where we are living a life which really has NO MEANING to it. After all the research and lot of counselling sessions, here are some Tips & Tricks to Live Life to the fullest.
Keep-Fit Everyday:
You may think how this can help in leading a happy life, but yes workout has many advantages. It helps you to stay fit mentally and physically. Adding Fitness on top of your daily routine helps you to be more productive and innovative. It gives you strength to open the arms of new ideas and opportunities to lead a better Life.
Stay away from Virtual World:
How much hours do you spend on Social Media? I am sure answer will be whole day. Today Facebook, Twitter, Instagram etc are now a part of daily life. You should be social, but not by making yourself addicted to it. You can’t live without scrolling even for a minute. There is a lot to learn, experience, feel in the real world. Just walkout and keep addictions behind and be with real people, explore new places. When you will come across different minds. Instead of commenting on any new mouth watery food dish, go out and taste one. Instead of clicking “LIKE” and “SHARE” button, go out and share something with the people you like to be with who your advice or support, then you need will feel the real happiness.
Take Decisions:
This is something not many people will advise you and even you might think how this can help in leading a happy life. If you sit and think, most of the time the decisions we take have direct impact on your life. You need to learn the art of decision making, this is something that cannot be learned instantly. This also comes with experience. Jot down all your decision you took and how it changed your life. Before you take any new decision analyse how it will affect your future. That is how you will learn to take a decision that will have a positive impact on your life and that ultimately leads to Happy Life.
Improve your habits:
Your current behavior leads your life to good or bad habits. Your habit plays an important role in life. Will Durant once said, “We are what we repeatedly do. Excellence, then, is not an act, but a habit”. To change your life, you must change your habits. Whatever you do, do with sheer dedication. Focus on one thing at a time. This help you develop a habit of staying patient, slowly and steadily you will start focusing on the part of life that leads you to success. Get up in morning, analyse your habits, note it down. This will help you identify your bad habits and find a solution. Make your habit an inclusive part of your happy life.
Eat Healthy
In today’s time where we have a heaven of fast food that has made our life a bit easy. But these foods are indirectly taking us to a path where there is no happiness. Consuming this type of food can end up in multiple health issues. Eat healthy food. If your mind and body are fit and happy, you are having a wonderful life.
Stay Positive:
Positive is important in every aspect of life. No matter how worse the situation is, there is always something that you learn. Think of that positive lesson that you get when you were in worst situation in personal as well as professional life. Life is always meant to learn lessons, so why to get tired or accept the defeat? Get on your feet and fight. One ray of Positivity can defeat the darkness of negativity. Positive thinking helps you in finding new ways to succeed, whereas negative stops you from that.
Be Kind and Generous:
You know, the biggest worship is helping people when they are stuck. Develop your attitude and personality in a way that people can reach out to you when they are stuck. Be kind to all type of people. Your kindness will help you earn happiness. The more you give to people the more happiness you get. Distributing sweets to kids on your birthday, initiating a conversation with someone who is depressed, helping a friend who is broken can help you feel happy. Because you have brought a smile on a person’s face.
