Description

The phrase, “stepping out of your comfort zone” simply means pushing yourself past your limits; doing things that you wouldn't normally do. Your 'comfort zone' is a place where you feel a sense of familiarity, stress-free, certainty and security.Challenging yourself to move outside your comfort zone can increase your resilience as well. You'll gain more confidence in how you handle failure or setbacks and become more comfortable with increased levels of stress, anxiety, and uncertainty.If you really break down the phrase “Stepping out of your comfort zone,” it means doing things that you don't feel comfortable with doing. Getting outside