Habit Hacks - 3 book and story is written by Priyanshu Jha in English . This story is getting good reader response on Matrubharti app and web since it is published free to read for all readers online. Habit Hacks - 3 is also popular in Human Science in English and it is receiving from online readers very fast. Signup now to get access to this story. Habit Hacks - 3 by Priyanshu Jha in English Human Science 22 1.6k Downloads 2.8k Views Writen by Priyanshu Jha Category Human Science Read Full Story Download on Mobile Description Practicing Mindfulness and Meditation In a fast-paced and demanding world, finding moments of stillness and inner peace can feel like a rare luxury. However, there is a transformative habit that allows us to tap into the present moment, cultivate self-awareness, and nurture a deep sense of tranquility. That habit is practicing mindfulness and meditation. Mindfulness is the practice of intentionally bringing our attention to the present moment without judgment. It involves fully immersing ourselves in the here and now, letting go of worries about the past or future. By redirecting our focus to the present, we awaken our senses and Novels Habit Hacks n this chapter, explore the concept of habits and their profound impact on our lives. Discuss the science behind habits, how they are formed, and why... More Likes This SKILL DEVELOPMENT - 1 by Arya Tiwari Habit Hacks - 1 by Priyanshu Jha Benefits of meditation by Sasi Krishnasamy APOLOGY - 1 by Plato Storeys of Stories - 1 by CHHATRA PAL VERMA Through the Lenses of Science - Article - 1 by Jitendra Patwari A STUDY IN SCARLET - PART - 1 - CHAPTER - 1 by Arthur Conan Doyle More Interesting Options English Short Stories English Spiritual Stories English Fiction Stories English Motivational Stories English Classic Stories English Children Stories English Comedy stories English Magazine English Poems English Travel stories English Women Focused English Drama English Love Stories English Detective stories English Moral Stories English Adventure Stories English Human Science English Philosophy English Health English Biography English Cooking Recipe English Letter English Horror Stories English Film Reviews English Mythological Stories English Book Reviews English Thriller English Science-Fiction English Business English Sports English Animals English Astrology English Science English Anything English Crime Stories