Benifits Of Exercise - Part 4 book and story is written by Dr. Bhairavsinh Raol in English . This story is getting good reader response on Matrubharti app and web since it is published free to read for all readers online. Benifits Of Exercise - Part 4 is also popular in Health in English and it is receiving from online readers very fast. Signup now to get access to this story.
Benifits Of Exercise - Part 4
by Dr. Bhairavsinh Raol 
in
English Health
Description
Exercise and heart disease:Not getting enough physical activity can lead to heart disease—even for people who have no other risk factors. It can also increase the likelihood of developing other heart disease risk factors, including obesity, high blood pressure, high blood cholesterol, and Type II diabetes.Lack of exercise causes heart disease: Physical inactivity increases the risk of heart and circulatory diseases:Being inactive can lead to fatty material building up in your arteries (the blood vessels that carry blood to your organs). If the arteries that carry blood to your heart get damaged and clogged, it can lead to a heart
Novels
In this article we shall study the common mental benefits of exercise.
The following are common psychological or mental...