Description

Forgiveness Meditation:Meditation is part of life because wevwantvto know ourself. If we close ourveyes, scientificaly our brain is partially not thinking more wordsvand more activities. Lets start. -Sit Straight-Close your eyes, remove spectacles-Dim your Light-Divine, Divine, Divine..keep saying for sometime in- Cool yourself and Relax-Take a deep Breath thrice and relax-Remember your God & Parents-Make an intention and say to God, to give you the strength to forgive the person who has hurted you!!Imagine:-Everything is Loving & Beautiful-You are feeling Happy-Remember the Person who has hurt you, maybe anyone of your Relative...there may be Hatred in you.-That person is in front