The article discusses the increasing obsession with weight loss in today's society and the rise of weight-loss centers. However, not everyone can afford such services, so it emphasizes using home remedies and solutions to reduce weight in daily life. It highlights the importance of reducing belly fat to prevent various diseases, stating that "a flat stomach keeps illnesses at bay." While fat in other body areas may not be as dangerous, excess abdominal fat can significantly affect the heart, liver, and kidneys. One suggested home remedy is honey, which helps the body utilize stored fat as energy. The article encourages incorporating these remedies into daily routines for effective weight loss.

by Mital Thakkar in Gujarati Magazine

Writen by Mital Thakkar

Category Magazine