"How to Stop Worrying and Start Living" by Dale Carnegie is a classic self-help book first published in 1948. It offers practical advice on how to eliminate worry and live a more fulfilling life. The book is divided into several sections, each focusing on different aspects of worry and how to tackle it. Introduction The book begins with an introduction that explains the negative effects of worry on a person's health, relationships, and overall well-being. Carnegie emphasizes that worry can drain a person’s energy, rob them of happiness, and even lead to physical ailments. The purpose of the book, as