Second aspect - A man can go mad even after seeing a woman-like teenager. Here it is worth considering that if I have turned my mind away from a woman and I am getting attracted towards a teenager, then my celibacy will remain, this belief is wrong. Because the eyes are looking for that happiness in the teenager. We will have to make efforts so that our life energy is not depleted in any way. Energy is created in the body from our food, those foods should also be avoided which excite the sense organs. By practising Bindu Tratak or