7 LESSONS FROM THE BOOK THE ORGANIZED MIND BY DANIEL LEVITIN: Lesson 1: The Attentional System Is Limited The human brain is designed to focus on one thing at a time. When we are constantly bombarded with information, it's difficult to focus on anything. This can lead to procrastination, stress, and poor decision-making. To improve your focus, it's important to create a distraction-free environment and practice mindfulness techniques. Lesson 2: Constant Decision Making Tires The Brain Making decisions is a mentally taxing process. When we are constantly making decisions, we put a lot of stress on our brains. This can