10 practical lessons from the book "Kaizen" by Sarah Harvey.   "Kaizen" is a book that explores the concept of continuous improvement and its application in various aspects of life. 1. Embrace a mindset of continuous improvement: Kaizen emphasizes the importance of adopting a mindset that seeks constant improvement in all areas of life. This mindset encourages individuals to challenge the status quo and find ways to make incremental improvements every day. 2. Start small and take incremental steps: Kaizen suggests that significant improvements can be achieved by taking small, incremental steps. Instead of aiming for drastic changes, focus on