Health with multigrains

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In general, we are often careless as well as unnatural about the order of eating, health awareness and adopting the right food habits is the dawn in life, ignorance and incomplete way of pushing unnecessary food into the body-stuffing darkness- Knowing and believing that it is night, walking on the path of life is generally accepted best health. What should be the basis of food, vegetarian or non-vegetarian, it is not important, but it is important, only by faith and knowing the ancient Indian food practices, adopting it can be the basis of health in the final form. Often, between